Superfoods are food that has a high nutritional density. This means they can provide your pet with a substantial amount of nutrients and a few calories. While the concept of superfoods in humans is common, did you know there are superfoods for dogs too?
The nutrient-dense options listed below will help your dog fight disease, increase energy, and maintain good health. They are excellent additions to your dog's diet, whether you feed them packaged dog food or homemade meals. Make sure to introduce these foods gradually and in appropriate portions, and consult your vet if your dog has any dietary or health issues.
Fish
Oily fish like herring, salmon, sardines, mackerel, and anchovies are rich in omega-3 fatty acids. In addition to helping your dog's skin, coat, and brain, omega-3 fatty acids can reduce inflammation, which is a major contributor to canine arthritis and other chronic illnesses. In addition to being a significant source of protein, fish also has a wide range of vitamins and minerals.
Sweet Potatoes
These tuberous root vegetables contain 150% more antioxidants than blueberries and are high in beta-carotene. Sweet potatoes are also high in heart-healthy vitamin A and vitamin C, which help your dog's immune system stay strong.
Carrots
Carrots are popular among dogs because they are crunchy and naturally sweet. They're high in carotenoids, fibre, vitamins C and K, which help with blood clotting and wound healing, and potassium. They also contain magnesium, manganese, the majority of the B vitamins, and phosphorus, which is necessary for energy production, among other things.
Kale
This supercharged leafy green is loaded with vitamins A, E, and C. Kale is high in antioxidants and aids liver detoxification. It has anti-inflammatory properties as well. If your dog has bladder stones or kidney disease, consult your veterinarian before feeding kale to your dog; it may need to be avoided.
Pumpkin
Pumpkin, which is low in calories and high in soluble fibre, aids in the maintenance of a healthy digestive tract. It is low in sodium and high in carotenoids, potassium, and vitamin C, as well as calcium and B vitamins. Canned organic pureed pumpkin can be found in grocery stores, but ensure no sugar or spices are added.
Quinoa
Quinoa, commonly mistaken for a grain, is a seed related to spinach. It's a complete protein that contains all eight essential amino acids and is high in fibre, folate, magnesium, iron, phosphorous, and phytochemicals. Quinoa is a powerful antioxidant and one of the few vegetable sources of complete proteins that helps reduce diabetes risk.
Nori
In Japan, dried edible seaweed is commonplace. Nori, frequently related to sushi, can be found in several stores, particularly those that carry Asian foods. It contains protein, a soluble fibre called galactans, vitamins C and E, all the B vitamins, and minerals like zinc and copper. Additionally, it includes chlorophyll and a few less well-known sterols that may aid in regulating metabolism. Additionally, nori may support immunological health, anti-tumour responses, and fat metabolism. Purchase low-sodium nori to limit your dog's salt intake.
Chia Seed
The seeds of this ancient grain have many of the same health advantages as flax, a more well-known "super seed." However, unlike flax seeds, they don't require grinding to be consumed for health reasons. You may easily add seeds to your dog's food. Chia seeds have fibre, omega-3 fatty acids, calcium, antioxidants, and protein as nutritional advantages. They can aid in hydrating the body because they are also highly absorbent.
Yogurt
Probiotics, often known as beneficial bacteria, are living cultures found in yogurt that help keep harmful bacteria at bay. It provides a variety of minerals, including protein, phosphorus, calcium, vitamin B12, potassium, zinc, and iodine, and may help with gut function. Additionally, it provides a significant amount of additional B vitamins like pantothenic acid and riboflavin.
Blueberries
Phytochemical-rich blueberries are a terrific year-round treat for your dog (you can buy them fresh or frozen). Anthocyanidins, strong antioxidants responsible for the rich blue hue, are also found in blueberries along with manganese, fibre, vitamins C and E, and other nutrients. Given that overindulging in this delicious fruit might negatively impact a dog's bowel movements, it is better to offer your dog modest amounts.